Billy's Greens

I watched an interview on Conscious Media Network a while back with Billy Merritt of Billy's Greens. Greens have become a big thing with people focused on good health and nutrition.

This young man has quite a story. Plagued with brain tumors and resulting seizures, he went on a quest to try and heal himself. He tried drugs, looked into surgery, but found nothing was working. Unable to work, or live a normal life, he started eating better, mostly raw foods, fresh fruits and vegetables. His health improved some.

He also spent time every morning meditating. It was during this time that he started praying, hours and hours of prayer, during his day.  He would let God know of his desire for health and then he said he would listen, believing that we need to let the Universe know what we need and then pay attention to strong hunches, instincts, those ideas that say go this way - go that way. He was reluctant to admit, but finally did during the interview, that at one point he heard a small quiet voice that said he must drop everything and "go to Nepal." He said he has only heard voices a couple of times in his life - so it's not like he hears them all of the time - but this one time he followed his instincts and did exactly that - he dropped everything and went to Nepal. After hiking 300 miles in the mountains from one guest lodge to another, he was still having seizures and felt the journey was for nothing. Sad and dispirited, he booked a return flight through the Bangkok airport for home.

It was during time of protests in Bangkok, that included the airport, and flights were canceled. He decided to spend time in Laos, admitting he had never felt so alone and sad. The food in Laos was not what he was used to so he ate coconuts for two weeks. And guess what? He cured his seizures! Something in the coconuts!

This sent him on a path that continues to this day. At 22 years old he has his own business, honed by trying different combinations of algaes, herbs, botanicals, probiotics, enzymes, and superfoods into nutrient-dense combinations that he found to be incredibly effective while working and perfecting his blends at the Ashram Health Retreat of Calabasas, CA.

I came across this interview while concerned for my own health. Struggling with one major virus after another, a feeling that something was wrong, or going to be wrong very soon, I went to his website and ordered a couple of his products. I felt, instinctively, that I needed an immune booster. I have to admit to feeling better - much better. Is it from the superfoods? I don't know. It could be because I'm eating better and exercising again, but I did order some for my family. They just received it, so I haven't had any reports so far.

I think Billy's story is one that proves we have what we need to help us in this world. Paying attention to God, Spirit, Higher Self,  or whatever you want to call it - is the answer. Going within with our questions,  and most of all - listening to the answers. They don't always come in word form. It could be hunches, ideas, synchronicities, something we read, something we hear, someone who comes into our life at just the right moment, symbols, music, pictures. The important thing is to pay attention and remain open.

For me, at this time in my life, it was Billy. I'm now looking at my health from a nutrition standpoint that will include products that help me in this endeavor.

Besides, I believe in supporting grass-roots businesses that feel they are lead by Spirit. Billy proves we don't need to rely on big corporations to meet our needs. This is our future.

Cha Cha Cha Chia!

Most people know what a Chia Pet is, but did you know that chia seeds are good for you to eat? (Not the ones used for Chia Pets, however.) Yes, in fact the chia seeds were used as a high energy endurance food by the ancient Aztec warriors who subsisted on the Chia seed during conquests. The Indians of the Southwest and Mexico would eat as little as a teaspoon full when going on a 24-hr forced march, or when running from the Colorado River to California to trade turquoise for seashells. It is said to have tremendous nutritional and medicinal properties, and only one tablespoon could sustain an individual for 24-hours.

Dr. Weil has noted that "Chia is very rich in omega-3 fatty acids, even more so than flax seeds. And it has another advantage over flax: chia is so rich in antioxidants that the seeds don't deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they do not have to be ground to make their nutrients available to the body. Chia seeds also provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc."

Dr. Oz also likes the chia seed, discussing it in his bestselling book "YOU, Staying Young" and  Oprah.Com  has a wonderful recipe for a Pumpkin and Chia Seed Muffin.

You can sprinkle them on salads, fruit, just about anything. Add them to bread flower, put them in your oatmeal, or drink them in a glass of water with lemon. They have no flavor or their own, which makes them nice to sprinkle on foods. Since my husband ordered two pounds, (yes, you heard that right), from Amazon, we have plenty of chia seeds for the next couple of years! Thank goodness they keep well. For those looking for smaller quantities, we also found them at Whole Foods.