Well, according to Penney Pierce, you may be experiencing a change in your home frequency. That place inside you that puts yourself into a state of feeling good about yourself. A sense of deep pleasure. For everyone it is different, and you have your own trigger. For me, it is a feeling of being very grateful. I move myself into this state when I start to deteriorate into negativity, anger, self righteousness, self pity, etc. For you, it might be movement, such as dance, or running. For some it might be music, or gardening, or cooking. Your trigger moves you into your home frequency, and the trick is to try and remember this feeling so you can plug back into it when you need to. It helps you to stay in the present moment - which is key to everything.
She believes, as do many others, that the earth is experiencing a quickening of time and space - literally moving to a higher frequency. The body is also going through this quickening and experiencing some very interesting, and sometimes alarming, changes. I can honestly say I started experiencing these "vibrations" around 2007-2008. At the time I thought I was having health issues. It was terrifying to wake up and find my whole body was "buzzing." I thought it might be a sleep disorder, or maybe I was dying in my sleep, and waking up at the last second. I knew nothing about frequency changes at that time.
Penney says attitude is everything. If you resist - it becomes like a buzz saw, especially if you have high anxiety and don't give permission for your feelings - the "buzz" exaggerates those feelings. She says the key is to let it move through you, and as it moves through you to allow it to give expression to creativity and movement. It is the holding back that creates the difficulty and feelings of being unnerved. She says to trust it, allowing it to flow through you and around you, and it will then turn into something great. In other words, you're not dying - let go of the fear. Try to control your thoughts and not go into tape loops, which are all those conversations that get you all worked up inside your own mind. Speech is important, both inner speech and also what you express verbally.
I started reading Penney's book Frequency, the Power of Personal Vibration, about a year ago. I read about halfway through and was distracted by other books, (there is so much information out there that it's hard to finish one book before starting another), but was reminded to go back and finish it after watching an interview with her on CMN this month.
So if you are experiencing any of these symptoms, and you know it is not health related, you might want to watch the entire interview. It has actually given me peace of mind. I'm not sick, I'm just moving to a new home frequency.